Boxercising for fitness fun
Apr11

Boxercising for fitness fun

Although boxercise was originally founded in the UK, this popular workout method can now be found most anywhere, including Temple’s Wilson Park Recreation Center. Although boxercise was originally founded in the UK, this popular workout method can now be found most anywhere, including Temple’s Wilson Park Recreation Center. There, Lisandra Hernandez has molded her hybrid class to be a “unique blend of cardio, kickboxing, punching and body weight workout,” according to the City of Temple website.Hernandez, a five-year kickboxing veteran, said she began this class when she was training a woman who suggested starting a boxing program at the rec center. “I said, ‘yeah, why not!’ I already knew people who were interested and so they followed me here,” Hernandez said. The classes usually begin with some form of cardio, like running and jumping rope. Next, Hernandez leads her class in an intense ab and squat workout. Then the boxing begins, when Hernandez will partner up her students, one with gloves and one with mitts, and she will have students weave around cones while throwing a punch combination that is sure to make any bystander cower. Once the cardio and boxing are completed, the class ends with another run. Hernandez says that although she likes to stick to a schedule, every class is different. She enjoys bringing new exciting ideas for her students to try.One of the main reasons why she started her boxercising class was to see “how people feel afterwards,” Hernandez said. “Women feel more confident after learning these techniques and everyone gets that euphoric glow on their faces.”  One of her students, Loney Johnson, continues to come back because of the self-assurance she feels. And she is determined to keep the wardrobe she has. “I’m determined not to buy new clothes because I can finally fit in my old ones,” Johnson said.Although this class is mainly taken by women, there are a few men who are regulars, one of which is, Samuel Rodriguez, who  has been participating in Lisandra’s boxercising class for about three months now. “I hate doing the bike machine and running on treadmills for cardio,” Rodriquez said. “But here we run, jump and box. Time goes by faster here.” Not having worked out for years beforehand made it difficult for Rodriquez to keep up. However, after attending for three months, he has begun to see drastic changes. “I weighed 210 pounds when I first started and now I weigh 189 pounds,” Rodriguez said.Even if the hip, upbeat music playing isn’t enough to keep students going, Hernandez cheers them on from start to finish, leaving them with nothing but a feeling of...

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AIGA: a design club that enhances skills and networking
Apr11

AIGA: a design club that enhances skills and networking

Design is a relevant topic in this day and age. Many companies are looking for those who have strong design skills to brand their product appropriately. Getting involved in a club that suits your major is important for networking and interacting with those who share your same passions and goals. American Institute of Graphic Arts (AIGA) is a professional organization for design and its members practice all forms of communication design, including graphic design, typography, interaction design, branding and identity. UMHB is lucky to have our very own chapter on campus that caters to those interested in graphic design or digital art. The organization’s aim is to be the standard bearer for professional ethics and practices for the design profession. The official website for AIGA states that it is the profession’s oldest and largest professional membership organization for design—with more than 70 chapters and more than 25,000 members. AIGA advances design as a professional craft, strategic advantage, and vital cultural force. The AIGA website states: “From content that defines the global practice to events that connect and catalyze, we work to enhance the value and deepen the impact of design across all disciplines on business, society, and our collective future. From design fans to the profession’s leading practitioners, AIGA members come from all backgrounds, all fields, and all levels of experience—from all around the world. Whether you’re a design enthusiast, student, freelance designer, in-house designer, design educator, design thinker, or a business owner, AIGA is here to welcome you into the wider world of design.” Recently, members of the organization came up with a logo design that resembles The Incredibles title. Chriscina Lampkin, a junior graphic design major, produced the design. She is actively involved in creating digital art. She explains that in her graphic design class, the students had to make a logo for another person. “I eventually got to do a product mockup of a tattoo ink bottle, because the guy I did the logo for was into tattoos,” Lampkin said. “AIGA has really helped me gain progress in my designs.” Alexandra Boivin is a senior fine arts major and the current president of AIGA. She is looking for someone to take the reins over the organization after she graduates in May. She has many visions for the future of AIGA. She explained that one purpose of the organization is to make and develop connections that students can have long after graduation. Boivin says it’s important to “have that crowd of people” to go back and connect with later on in your career. Any students who enjoy collaborating on art, coming up with ideas for their projects,...

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Ballroom club: A chance to dance
Apr11

Ballroom club: A chance to dance

Cru Ballroom is a new student organization focusing on getting people together to learn ballroom dancing. Club President Storm Garcia defines ballroom dancing as “partner dancing across many different cultures, countries, and types of music.” The club can teach students 32 different types of dances and features country, line, and swing dancing. Since the club is new, it currently averages 10 people who meet to dance. This club allows students to receive hands-on-help and offers new skills for all dancers, beginners and professionals alike. Garcia encourages students to attend meetings. “It’s a great way to meet people and a good way to get your mind off of school and have a good time. [Dancing] is also a very useful skill to have,” Garcia said. During each meeting, members spend time at the beginning talking and getting to know each other while waiting for more people to arrive. With the first dance of the meeting, Garcia will demonstrate the basic steps and then he’ll spend time dancing with each female dancer. Meanwhile, Vice President and senior psychology major Brook Shuck explained that members spend their time going through different dances. “Lately it’s been Swing, various forms of country dancing, and Waltz,” Shuck said. “ We usually break up categories of dance with a fun line dance. This usually gets people to relax a little,” Shuck said. “Our meetings are extremely laid back and it’s kind of like a come and go type thing.” Lauren Floyd, a freshman Christian studies major, is a member of the club. “I like ballroom dancing because it’s an expression of elegance and art that takes energy. It’s really fun when you get into it and the organization is a fun way to make friends,” Floyd said. A few more dance styles included for practice are Latin dancing, swing dancing, spot dancing, and progressive dancing. Students don’t have to worry about being good at a certain style. The club’s atmosphere is an accepting one that allows students to become more confident in their dancing abilities. “Ballroom dancing is a skill that is applicable to life, a fun way to make friends, and it’s a great workout,” Schuck said. “We’d love to see more people join Cru Ballroom, especially some guys.” The organization meets in the Mayborn aerobic room every Friday from 6 p.m. until 9 p.m. For more information on how to join, students can contact Storm Garcia at...

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Presidential debate at SGA: Voting opens soon
Feb21

Presidential debate at SGA: Voting opens soon

There is a vote coming up this week for SGA president. If there is one organization on campus that truly encompasses the entire student body, it would be the Student Government Association, (SGA). SGA is the mediator between the student body and administrators. They are the ones who listen to student concerns and voice those concerns to the administration. SGA is also in charge of chartering new organizations. SGA consists of 35 members, including class representatives, student body representatives, and delegates for commuters, military, international and student athletes. SGA has had a big impact on campus. If you have ever received an ‘A’ with a 90.02 percent SGA is to thank for that. A few years ago, the grading scale was skewed so that an ‘A’ was 91-100 percent. SGA became an advocate for students and their GPAs by passing a resolution that changed the grading scale so that a 90-100 percent was considered an ‘A’. SGA was also in charge of raising the amount of printer points from 10 dollars to 15 dollars last year. As well as advocating for more lighting in the Quad and around residential areas to improve student safety. Junior double major in Political Science with an emphasis in Pre-Law and Speech Communication, Tyler Baker, is the current Student Body Vice-President “My favorite part of SGA is being able to serve the student body and be a voice for my peers. I have always wanted to be a part of something bigger than myself and SGA provides a way for me to do that,” Baker said. Student Government Association meetings are held every Tuesday night at 9 p.m. in the Fowler Board Room. Meetings are open to the public, so if you want to see what SGA is advocating for you, feel free to visit one of the meetings. On Monday Feb. 19, SGA held a debate between the two candidates who are running for the student body president. In the meeting, the two candidates, Tyler Baker and Daniel Martinez, answered questions about policies and values they would strive for if they were voted as president. Students will be able to vote for the next student body president starting on Wednesday Feb. 21 through Friday Feb. 23. Students can watch the live stream of the debate from the SGA’s facebook...

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UMHB Table Tennis Club brings an uncommon sport to campus
Feb21

UMHB Table Tennis Club brings an uncommon sport to campus

The university has many campus organizations that are not as well-known as others, but are still valued by students. The Table Tennis Club is one of the smaller novelty organizations here on campus. The Table Tennis club, also known as the Ping Pong Club, has been on campus for almost two years and is overseen by club president and founder Luke Hering, a senior business computer information system major. “I used to play ping pong with all my friends in McLane Hall and we thought that maybe we could get together with more people that wanted to play but didn’t have any friends to play with. It is fun because it is a way to get away from the schoolwork and into a relaxed environment,” Hering said. The Table Tennis Club meets every Friday at 5 p.m. in the Mayborn Campus Activities Center, where members play ping pong while hanging out with each other. Members describe the meetings as casual, relaxed, and entertaining all at the same time. Milana Vockovic, the club’s vice president, is a sophomore graphic design major who joined the club in the fall of 2017. “I didn’t know that the club was a thing until I was playing ping pong with my friends and I was like ‘we should start a club.’ Later, when I looked on the club roster, I found out we already had [a club], so I joined and became more involved,” Vockovic said. “It’s hard because we don’t have a lot of access to more ping pong tables and it is such a confined space. But we hope to expand in numbers and equipment.” Dr. Kaleb Heinrich is an Assistant Professor in the Biology Department who sponsors the club. “Early on I had a handful of them in lab and they had talked about getting together to play ping pong. We started meeting normally to do it and I then encouraged them to make a club,” Heinrich said. “The professional clubs are important but relative to that this club is very relaxed and very inclusive. Anyone of any level can come, we have even had staff and faculty come and play with us as well.” There are around thirty members and the meetings usually consist of two to ten people. John Swords is a sophomore business management major who comes to the club meetings often. “I was talking to Luke about tennis when Luke introduced me to the table tennis club and said I should try it out,” he said. “I enjoyed the thrill of the game and how it is fast paced, and it requires hand-eye coordination. It is a...

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New organization gives students the chance to dance
Oct13

New organization gives students the chance to dance

UMHB has a number of student organizations on campus. There is at least one organization that everyone can get involved in. Impact Dance is one of the newer organizations on campus. The organization was chartered in fall of 2016 and began meeting during the spring of 2017. Shelby Rogers, a junior phycology major, who has been dancing for 17 years is a part of the new organization. “Impact Dance is for students who like to dance or would like to learn how to dance.” No matter your skill level, Impact Dance is a place where you can come to have fun and dance all your problems away. Rogers is also the organization’s chaplain. At each meeting, she leads a devotional and prayer time for all who come. The fact that this organization is also faith-centered is something special that UMHB is able to offer. Each week the group averages 10-15 people and focuses on a different types of dance, such as cha cha. “My favorite thing about Impact is the fun we have,” Rogers said. “Our meetings are full of laughter and I always leave in a better mood then when I first came in. I also just love to dance.” The group also tries to make an “impact” on the commmunity. Impact Dance dedicates time to help others. Last year, Impact Dance had a fundraiser, “Candy for a Cure” to raise money for McLane Children’s Hospital. In addition to the hospital, the organization has also raised money for the Methodist church near campus. If you are interested in dancing and want to help the community, Rogers suggests checking out Impact Dance. You can follow their Instagram @umhb_impactdance or stop by one of their meetings on Monday nights at 6 p.m. in McLane Great...

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