Fitness & Wellness opportunities available at Mayborn Campus Center:
Free “Cru-Fit” Fitness Classes: Cru-Crunch (abs), Kickboxing, Pilates, CycleFIT Spinning, Power Pilates and Yoga
Wellness Wednesdays: Free informative health presentations given by experts in their field.
Workouts vary for each individual depending on weight, height and desired outcome.
Check out Mayborn Campus Center’s Human Performance Lab to get a free personal workout schedule. The facility offers a foundation for preparing a healthy lifestyle.